Laura Gourlay 21097m row
21,097m
Meters
1:48:48.7
Time
2:34.7
Pace
1153
Calories
116
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 24 |
| Stroke Count | 2622 |
| Drag Factor | 107 |
February 10, 2024 12:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:48:48.7 | 21,097m | 2:34.7 | 94 | 625 | 24 | 116 |
| 21:44.9 | 4,300m | 2:31.7 | 100 | 644 | 23 | 104 |
| 22:22.1 | 8,600m | 2:36.0 | 92 | 616 | 24 | 114 |
| 22:56.0 | 12,900m | 2:40.0 | 85 | 594 | 24 | 112 |
| 22:55.3 | 17,200m | 2:39.9 | 86 | 594 | 24 | 115 |
| 18:50.4 | 21,097m | 2:25.0 | 115 | 694 | 27 | 135 |
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Workout Graph
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