Laura Gourlay 7:13 row
1,008m
Meters
7:13.4
Time
3:34.9
Pace
50
Calories
85
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 421 |
| Stroke Rate | 16 |
| Stroke Count | 124 |
| Drag Factor | 84 |
February 10, 2024 12:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:13.4 | 1,008m | 3:34.9 | 35 | 421 | 16 | 85 |
| 5:00.0 | 706m | 3:32.4 | 36 | 425 | 18 | 85 |
| 7:13.3 | 302m | 3:40.6 | 33 | 412 | 15 | 86 |
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Workout Graph
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