Laura Gourlay 6:09 row
1,025m
Meters
6:09.8
Time
3:00.3
Pace
51
Calories
94
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 17 |
| Stroke Count | 96 |
| Drag Factor | 107 |
February 12, 2024 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:09.8 | 1,025m | 3:00.3 | 60 | 505 | 17 | 94 |
| 5:00.0 | 839m | 2:58.7 | 61 | 510 | 15 | 95 |
| 6:09.8 | 186m | 3:07.6 | 53 | 482 | 19 | 94 |
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Workout Graph
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