Laura Gourlay 10000m row
10,000m
Meters
54:50.3
Time
2:44.5
Pace
524
Calories
98
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 21 |
| Stroke Count | 1156 |
| Drag Factor | 108 |
February 13, 2024 18:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:50.3 | 10,000m | 2:44.5 | 79 | 570 | 21 | 98 |
| 10:46.6 | 2,000m | 2:41.6 | 83 | 585 | 20 | 98 |
| 10:29.2 | 4,000m | 2:37.3 | 90 | 609 | 21 | 99 |
| 11:15.1 | 6,000m | 2:48.7 | 73 | 550 | 21 | 99 |
| 11:27.9 | 8,000m | 2:51.9 | 69 | 536 | 21 | 98 |
| 10:51.5 | 10,000m | 2:42.8 | 81 | 578 | 23 | 100 |
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