Laura Gourlay 14:00 row
2,442m
Meters
14:00.0
Time
2:51.9
Pace
125
Calories
92
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 19 |
| Stroke Count | 273 |
| Drag Factor | 108 |
February 15, 2024 10:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 2,442m | 2:51.9 | 69 | 536 | 19 | 92 |
| 3:00.0 | 419m | 3:34.7 | 35 | 421 | 24 | 80 |
| 6:00.0 | 487m | 3:04.8 | 55 | 490 | 19 | 88 |
| 9:00.0 | 561m | 2:40.4 | 85 | 591 | 17 | 95 |
| 12:00.0 | 576m | 2:36.2 | 92 | 615 | 18 | 96 |
| 14:00.0 | 400m | 2:30.0 | 104 | 656 | 20 | 102 |
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Workout Graph
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