Laura Gourlay 7:00 row
1,315m
Meters
7:00.0
Time
2:39.6
Pace
68
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 19 |
| Stroke Count | 138 |
| Drag Factor | 108 |
February 17, 2024 11:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:00.0 | 1,315m | 2:39.6 | 86 | 595 | 19 |
| 2:00.0 | 349m | 2:51.9 | 69 | 537 | 19 |
| 4:00.0 | 375m | 2:40.0 | 85 | 594 | 20 |
| 6:00.0 | 391m | 2:33.4 | 97 | 633 | 20 |
| 7:00.0 | 201m | 2:29.2 | 105 | 662 | 20 |
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