Laura Gourlay 2655m row
2,655m
Meters
15:00.3
Time
2:49.5
Pace
134
Calories
103
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 19 |
| Stroke Count | 293 |
| Drag Factor | 92 |
February 23, 2024 19:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.3 | 2,655m | 2:49.5 | 72 | 547 | 19 | 103 |
| 3:19.4 | 600m | 2:46.1 | 76 | 562 | 19 | 108 |
| 3:19.7 | 1,200m | 2:46.4 | 76 | 561 | 20 | 106 |
| 3:25.9 | 1,800m | 2:51.5 | 69 | 538 | 20 | 103 |
| 3:23.6 | 2,400m | 2:49.6 | 72 | 546 | 19 | 102 |
| 1:31.7 | 2,655m | 2:59.8 | 60 | 507 | 21 | 99 |
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Workout Graph
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