Laura Gourlay 5000m row
5,000
Meters
27:28.7
Time
2:44.8
Pace
262
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 20 |
| Stroke Count | 551 |
| Drag Factor | 102 |
February 26, 2024 19:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:28.7 | 5,000 | 2:44.8 | 78 | 572 | 262 | 20 |
| 5:55.1 | 1,000 | 2:57.5 | 63 | 506 | 50 | 19 |
| 5:05.4 | 2,000 | 2:32.7 | 98 | 636 | 54 | 20 |
| 4:56.5 | 3,000 | 2:28.2 | 107 | 667 | 55 | 22 |
| 5:59.4 | 4,000 | 2:59.7 | 60 | 520 | 52 | 19 |
| 5:32.2 | 5,000 | 2:46.1 | 76 | 552 | 51 | 20 |
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Workout Graph
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