Laura Gourlay 10:00 row
1,744
Meters
10:00.0
Time
2:52.0
Pace
88
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 19 |
| Stroke Count | 193 |
| Drag Factor | 100 |
February 28, 2024 19:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,744 | 2:52.0 | 69 | 536 | 88 | 19 |
| 2:00.0 | 299 | 3:20.6 | 43 | 449 | 14 | 17 |
| 4:00.0 | 301 | 3:19.3 | 44 | 452 | 15 | 20 |
| 6:00.0 | 364 | 2:44.8 | 78 | 568 | 18 | 19 |
| 8:00.0 | 384 | 2:36.2 | 92 | 615 | 20 | 20 |
| 10:00.0 | 396 | 2:31.5 | 101 | 646 | 21 | 21 |
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Workout Graph
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