Laura Gourlay 10:00 row

1,744m

Meters

10:00.0

Time

2:52.0

Pace

88

Calories

Average Watts69
Calories Per Hour536
Stroke Rate19
Stroke Count193
Drag Factor100

February 28, 2024 19:30:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 1,744m 2:52.0 69 536 19
2:00.0 299m 3:20.6 43 449 17
4:00.0 301m 3:19.3 44 452 20
6:00.0 364m 2:44.8 78 568 19
8:00.0 384m 2:36.2 92 615 20
10:00.0 396m 2:31.5 101 646 21

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Workout Graph

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