Laura Gourlay 2246m row
2,246m
Meters
13:01.0
Time
2:53.8
Pace
112
Calories
94
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 18 |
| Stroke Count | 239 |
| Drag Factor | 101 |
March 04, 2024 14:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:01.0 | 2,246m | 2:53.8 | 67 | 529 | 18 | 94 |
| 3:00.7 | 500m | 3:00.7 | 59 | 504 | 17 | 93 |
| 2:51.6 | 1,000m | 2:51.6 | 69 | 538 | 18 | 95 |
| 2:51.3 | 1,500m | 2:51.3 | 70 | 539 | 19 | 96 |
| 2:50.6 | 2,000m | 2:50.6 | 70 | 542 | 19 | 95 |
| 1:26.8 | 2,246m | 2:56.4 | 64 | 519 | 19 | 94 |
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Workout Graph
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