Laura Gourlay 1:00:00 row
11,581m
Meters
1:00:00.0
Time
2:35.4
Pace
626
Calories
111
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 22 |
| Stroke Count | 1325 |
| Drag Factor | 101 |
March 05, 2024 18:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,581m | 2:35.4 | 93 | 620 | 22 | 111 |
| 12:00.0 | 2,305m | 2:36.1 | 92 | 616 | 21 | 100 |
| 24:00.0 | 2,257m | 2:39.5 | 86 | 596 | 21 | 105 |
| 36:00.0 | 2,218m | 2:42.3 | 82 | 581 | 22 | 105 |
| 48:00.0 | 2,291m | 2:37.1 | 90 | 610 | 22 | 114 |
| 1:00:00.0 | 2,511m | 2:23.3 | 119 | 708 | 25 | 135 |
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Workout Graph
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