Laura Gourlay 10:00 row
1,930m
Meters
10:00.0
Time
2:35.4
Pace
101
Calories
97
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 20 |
| Stroke Count | 200 |
| Drag Factor | 102 |
March 14, 2024 10:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,930m | 2:35.4 | 93 | 620 | 20 | 97 |
| 2:00.0 | 358m | 2:47.5 | 74 | 555 | 17 | 88 |
| 4:00.0 | 371m | 2:41.7 | 83 | 584 | 17 | 93 |
| 6:00.0 | 383m | 2:36.6 | 91 | 613 | 18 | 99 |
| 8:00.0 | 410m | 2:26.3 | 112 | 684 | 23 | 104 |
| 10:00.0 | 408m | 2:27.0 | 110 | 678 | 25 | 102 |
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Workout Graph
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