Laura Gourlay 10:00 row
1,940m
Meters
10:00.0
Time
2:34.6
Pace
101
Calories
101
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 20 |
| Stroke Count | 205 |
| Drag Factor | 101 |
March 17, 2024 17:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,940m | 2:34.6 | 95 | 625 | 20 | 101 |
| 2:00.0 | 361m | 2:46.2 | 76 | 562 | 20 | 94 |
| 4:00.0 | 376m | 2:39.5 | 86 | 596 | 20 | 96 |
| 6:00.0 | 393m | 2:32.6 | 98 | 638 | 20 | 102 |
| 8:00.0 | 399m | 2:30.3 | 103 | 654 | 21 | 105 |
| 10:00.0 | 412m | 2:25.6 | 113 | 690 | 22 | 110 |
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Workout Graph
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