Laura Gourlay 10:00 row
1,844m
Meters
10:00.0
Time
2:42.6
Pace
95
Calories
97
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 19 |
| Stroke Count | 197 |
| Drag Factor | 101 |
March 18, 2024 18:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,844m | 2:42.6 | 81 | 579 | 19 | 97 |
| 2:00.0 | 330m | 3:01.8 | 58 | 500 | 20 | 88 |
| 4:00.0 | 352m | 2:50.4 | 71 | 543 | 18 | 94 |
| 6:00.0 | 367m | 2:43.4 | 80 | 575 | 19 | 97 |
| 8:00.0 | 387m | 2:35.0 | 94 | 623 | 20 | 103 |
| 10:00.0 | 409m | 2:26.6 | 111 | 681 | 21 | 107 |
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Workout Graph
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