Laura Gourlay 700m row
700m
Meters
3:40.2
Time
2:37.2
Pace
37
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 22 |
| Stroke Count | 82 |
| Drag Factor | 98 |
March 27, 2024 19:53:48
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:40.2 | 700m | 2:37.2 | 90 | 609 | 22 |
| 1:02.3 | 200m | 2:35.7 | 93 | 618 | 23 |
| 0:59.4 | 400m | 2:28.5 | 107 | 667 | 23 |
| 0:58.6 | 600m | 2:26.5 | 111 | 683 | 24 |
| 0:39.9 | 700m | 3:19.5 | 44 | 451 | 18 |
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