Laura Gourlay 10:00 row
1,860m
Meters
10:00.0
Time
2:41.2
Pace
97
Calories
84
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 21 |
| Stroke Count | 211 |
| Drag Factor | 100 |
March 29, 2024 14:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,860m | 2:41.2 | 83 | 587 | 21 | 84 |
| 2:00.0 | 317m | 3:09.2 | 52 | 477 | 22 | 88 |
| 4:00.0 | 331m | 3:01.2 | 59 | 502 | 16 | 88 |
| 6:00.0 | 387m | 2:35.0 | 94 | 623 | 20 | 77 |
| 8:00.0 | 403m | 2:28.8 | 106 | 664 | 23 | 64 |
| 10:00.0 | 423m | 2:21.8 | 123 | 722 | 25 | 106 |
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Workout Graph
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