Laura Gourlay 5770m row
5,770m
Meters
33:00.5
Time
2:51.6
Pace
295
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 21 |
| Stroke Count | 698 |
| Drag Factor | 99 |
April 01, 2024 18:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:00.5 | 5,770m | 2:51.6 | 69 | 538 | 21 |
| 6:41.6 | 1,200m | 2:47.3 | 75 | 557 | 21 |
| 6:37.4 | 2,400m | 2:45.5 | 77 | 565 | 22 |
| 6:57.6 | 3,600m | 2:54.0 | 66 | 528 | 21 |
| 6:45.7 | 4,800m | 2:49.0 | 72 | 549 | 22 |
| 5:58.1 | 5,770m | 3:04.5 | 56 | 491 | 20 |
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Workout Graph
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