Laura Gourlay 1170m row
1,170
Meters
6:00.1
Time
2:33.8
Pace
61
Calories
106
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 22 |
| Stroke Count | 134 |
| Drag Factor | 99 |
April 03, 2024 20:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:00.1 | 1,170 | 2:33.8 | 96 | 609 | 61 | 22 | 106 |
| 1:35.6 | 300 | 2:39.3 | 87 | 564 | 15 | 21 | 101 |
| 1:27.5 | 600 | 2:25.8 | 113 | 658 | 16 | 23 | 109 |
| 1:32.5 | 900 | 2:34.1 | 96 | 622 | 16 | 23 | 110 |
| 1:24.5 | 1,170 | 2:36.4 | 91 | 596 | 14 | 23 | 104 |
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Workout Graph
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