Laura Gourlay 13315m row
13,315m
Meters
1:11:11.2
Time
2:40.3
Pace
707
Calories
77
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 22 |
| Stroke Count | 1614 |
| Drag Factor | 100 |
April 04, 2024 11:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11:11.2 | 13,315m | 2:40.3 | 85 | 591 | 22 | 77 |
| 10:10.9 | 2,000m | 2:32.7 | 98 | 638 | 22 | 111 |
| 11:06.1 | 4,000m | 2:46.5 | 76 | 560 | 21 | 59 |
| 10:06.8 | 6,000m | 2:31.7 | 100 | 645 | 24 | 68 |
| 11:31.5 | 8,000m | 2:52.8 | 68 | 533 | 21 | 97 |
| 10:56.7 | 10,000m | 2:44.1 | 79 | 572 | 22 | 101 |
| 10:09.0 | 12,000m | 2:32.2 | 99 | 641 | 25 | 62 |
| 7:10.2 | 13,315m | 2:43.5 | 80 | 575 | 24 | 47 |
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Workout Graph
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