Laura Gourlay 13:00 row
2,240m
Meters
13:00.0
Time
2:54.1
Pace
114
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 20 |
| Stroke Count | 262 |
| Drag Factor | 98 |
April 05, 2024 18:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:00.0 | 2,240m | 2:54.1 | 66 | 528 | 20 |
| 3:00.0 | 417m | 3:35.8 | 35 | 419 | 20 |
| 6:00.0 | 472m | 3:10.6 | 50 | 473 | 20 |
| 9:00.0 | 559m | 2:41.0 | 84 | 588 | 20 |
| 12:00.0 | 589m | 2:32.8 | 98 | 637 | 20 |
| 13:00.0 | 203m | 2:27.7 | 108 | 673 | 21 |
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Workout Graph
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