Laura Gourlay 5039m row
5,039m
Meters
28:00.2
Time
2:46.7
Pace
259
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 21 |
| Stroke Count | 597 |
| Drag Factor | 99 |
April 05, 2024 19:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:00.2 | 5,039m | 2:46.7 | 76 | 559 | 21 |
| 5:54.1 | 1,100m | 2:40.9 | 84 | 588 | 21 |
| 5:51.2 | 2,200m | 2:39.6 | 86 | 596 | 22 |
| 6:25.4 | 3,300m | 2:55.1 | 65 | 524 | 20 |
| 6:12.2 | 4,400m | 2:49.1 | 72 | 548 | 22 |
| 3:37.3 | 5,039m | 2:50.0 | 71 | 545 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.