Laura Gourlay 10:00 row
1,931m
Meters
10:00.0
Time
2:35.3
Pace
103
Calories
105
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 20 |
| Stroke Count | 207 |
| Drag Factor | 99 |
April 07, 2024 17:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,931m | 2:35.3 | 93 | 621 | 20 | 105 |
| 2:00.0 | 334m | 2:59.6 | 60 | 507 | 17 | 98 |
| 4:00.0 | 380m | 2:37.8 | 89 | 606 | 19 | 100 |
| 6:00.0 | 388m | 2:34.6 | 95 | 625 | 20 | 105 |
| 8:00.0 | 402m | 2:29.2 | 105 | 662 | 22 | 108 |
| 10:00.0 | 427m | 2:20.5 | 126 | 734 | 26 | 115 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.