Laura Gourlay 1141m row
1,141m
Meters
6:16.7
Time
2:45.0
Pace
57
Calories
106
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 22 |
| Stroke Count | 140 |
| Drag Factor | 99 |
April 07, 2024 19:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:16.7 | 1,141m | 2:45.0 | 78 | 567 | 22 | 106 |
| 1:41.5 | 300m | 2:49.1 | 72 | 548 | 22 | 103 |
| 1:38.4 | 600m | 2:44.0 | 79 | 573 | 23 | 105 |
| 1:38.2 | 900m | 2:43.6 | 80 | 574 | 23 | 108 |
| 1:18.6 | 1,141m | 2:43.0 | 81 | 577 | 22 | 109 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.