Laura Gourlay 8:00 row
1,402m
Meters
8:00.0
Time
2:51.1
Pace
72
Calories
94
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 14 |
| Stroke Count | 120 |
| Drag Factor | 99 |
April 09, 2024 17:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,402m | 2:51.1 | 70 | 540 | 14 | 94 |
| 2:00.0 | 295m | 3:23.3 | 42 | 443 | 9 | 81 |
| 4:00.0 | 313m | 3:11.6 | 50 | 471 | 10 | 87 |
| 6:00.0 | 392m | 2:33.0 | 98 | 635 | 19 | 104 |
| 8:00.0 | 402m | 2:29.2 | 105 | 662 | 21 | 105 |
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Workout Graph
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