Laura Gourlay 10:00 row
1,903
Meters
10:00.0
Time
2:37.6
Pace
100
Calories
102
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 21 |
| Stroke Count | 211 |
| Drag Factor | 100 |
April 10, 2024 18:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,903 | 2:37.6 | 89 | 600 | 100 | 21 | 102 |
| 2:00.0 | 339 | 2:56.9 | 63 | 510 | 17 | 20 | 92 |
| 4:00.0 | 370 | 2:42.1 | 82 | 570 | 19 | 19 | 98 |
| 6:00.0 | 380 | 2:37.8 | 89 | 600 | 20 | 21 | 98 |
| 8:00.0 | 397 | 2:31.1 | 101 | 630 | 21 | 22 | 109 |
| 10:00.0 | 417 | 2:23.8 | 117 | 690 | 23 | 24 | 113 |
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Workout Graph
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