Laura Gourlay 2350m row
2,350
Meters
13:31.8
Time
2:52.7
Pace
118
Calories
102
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 20 |
| Stroke Count | 280 |
| Drag Factor | 100 |
April 10, 2024 19:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:31.8 | 2,350 | 2:52.7 | 68 | 523 | 118 | 20 | 102 |
| 2:55.6 | 500 | 2:55.6 | 65 | 512 | 25 | 20 | 104 |
| 2:44.0 | 1,000 | 2:44.0 | 79 | 570 | 26 | 21 | 106 |
| 2:47.2 | 1,500 | 2:47.2 | 75 | 538 | 25 | 21 | 105 |
| 2:55.4 | 2,000 | 2:55.4 | 65 | 513 | 25 | 21 | 99 |
| 2:09.6 | 2,350 | 3:05.1 | 55 | 472 | 17 | 20 | 99 |
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Workout Graph
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