Laura Gourlay 10:00 row
1,810m
Meters
10:00.0
Time
2:45.7
Pace
95
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 19 |
| Stroke Count | 195 |
| Drag Factor | 101 |
April 18, 2024 08:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,810m | 2:45.7 | 77 | 564 | 19 |
| 2:00.0 | 320m | 3:07.5 | 53 | 482 | 18 |
| 4:00.0 | 298m | 3:21.3 | 43 | 447 | 13 |
| 6:00.0 | 378m | 2:38.7 | 88 | 601 | 20 |
| 8:00.0 | 406m | 2:27.7 | 108 | 673 | 23 |
| 10:00.0 | 408m | 2:27.0 | 110 | 678 | 24 |
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Workout Graph
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