Laura Gourlay 12:00 row
2,000m
Meters
12:00.0
Time
3:00.0
Pace
101
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 18 |
| Stroke Count | 217 |
| Drag Factor | 102 |
April 19, 2024 16:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 2,000m | 3:00.0 | 60 | 506 | 18 |
| 3:00.0 | 435m | 3:26.8 | 40 | 436 | 17 |
| 6:00.0 | 453m | 3:18.6 | 45 | 453 | 18 |
| 9:00.0 | 520m | 2:53.0 | 68 | 532 | 18 |
| 12:00.0 | 594m | 2:31.5 | 101 | 646 | 19 |
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Workout Graph
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