Laura Gourlay 1160m row
1,160m
Meters
5:55.3
Time
2:33.1
Pace
61
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 20 |
| Stroke Count | 119 |
| Drag Factor | 101 |
April 19, 2024 17:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:55.3 | 1,160m | 2:33.1 | 97 | 635 | 20 |
| 1:38.0 | 300m | 2:43.3 | 80 | 576 | 19 |
| 1:30.3 | 600m | 2:30.5 | 103 | 653 | 20 |
| 1:30.0 | 900m | 2:30.0 | 104 | 656 | 21 |
| 1:17.0 | 1,160m | 2:28.0 | 108 | 670 | 21 |
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