Laura Gourlay 12:00 row
2,222m
Meters
12:00.0
Time
2:42.0
Pace
115
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 19 |
| Stroke Count | 239 |
| Drag Factor | 97 |
April 21, 2024 12:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 2,222m | 2:42.0 | 82 | 583 | 19 |
| 3:00.0 | 488m | 3:04.4 | 56 | 492 | 16 |
| 6:00.0 | 563m | 2:39.8 | 86 | 594 | 19 |
| 9:00.0 | 578m | 2:35.7 | 93 | 619 | 21 |
| 12:00.0 | 594m | 2:31.5 | 101 | 646 | 23 |
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Workout Graph
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