Laura Gourlay 5511m row
5,511
Meters
32:00.3
Time
2:54.2
Pace
285
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 20 |
| Stroke Count | 642 |
| Drag Factor | 98 |
April 21, 2024 14:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:00.3 | 5,511 | 2:54.2 | 66 | 527 | 20 |
| 7:07.1 | 1,200 | 2:57.9 | 62 | 513 | 19 |
| 7:01.2 | 2,400 | 2:55.5 | 65 | 522 | 20 |
| 6:47.0 | 3,600 | 2:49.5 | 72 | 546 | 21 |
| 7:10.3 | 4,800 | 2:59.2 | 61 | 509 | 20 |
| 3:54.7 | 5,511 | 2:45.0 | 78 | 567 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.