Laura Gourlay 15000m row
15,000m
Meters
1:19:24.0
Time
2:38.8
Pace
799
Calories
110
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 22 |
| Stroke Count | 1736 |
| Drag Factor | 99 |
April 23, 2024 19:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:19:24.0 | 15,000m | 2:38.8 | 87 | 600 | 22 | 110 |
| 15:29.4 | 3,000m | 2:34.9 | 94 | 624 | 21 | 103 |
| 16:21.1 | 6,000m | 2:43.5 | 80 | 575 | 21 | 104 |
| 16:11.3 | 9,000m | 2:41.8 | 83 | 583 | 22 | 111 |
| 16:03.9 | 12,000m | 2:40.6 | 84 | 590 | 22 | 106 |
| 15:18.3 | 15,000m | 2:33.0 | 98 | 635 | 24 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.