Laura Gourlay 8:00 row
1,450m
Meters
8:00.0
Time
2:45.5
Pace
75
Calories
92
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 18 |
| Stroke Count | 149 |
| Drag Factor | 99 |
April 26, 2024 16:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,450m | 2:45.5 | 77 | 565 | 18 | 92 |
| 2:00.0 | 320m | 3:07.5 | 53 | 482 | 17 | 81 |
| 4:00.0 | 335m | 2:59.1 | 61 | 509 | 17 | 85 |
| 6:00.0 | 385m | 2:35.8 | 92 | 618 | 19 | 98 |
| 8:00.0 | 410m | 2:26.3 | 112 | 684 | 21 | 107 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.