Laura Gourlay 2739m row
2,739m
Meters
15:00.6
Time
2:44.4
Pace
140
Calories
99
Heart Rate
Average Watts | 79 |
---|---|
Calories Per Hour | 571 |
Stroke Rate | 22 |
Stroke Count | 332 |
Drag Factor | 99 |
April 26, 2024 18:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
15:00.6 | 2,739m | 2:44.4 | 79 | 571 | 22 | 99 |
3:13.9 | 600m | 2:41.5 | 83 | 585 | 22 | 101 |
3:10.8 | 1,200m | 2:39.0 | 87 | 599 | 22 | 101 |
3:10.9 | 1,800m | 2:39.0 | 87 | 599 | 23 | 105 |
3:13.8 | 2,400m | 2:41.5 | 83 | 585 | 23 | 101 |
2:11.2 | 2,739m | 3:13.5 | 48 | 466 | 21 | 87 |
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Workout Graph
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