Laura Gourlay 12755m row
12,755m
Meters
1:09:06.6
Time
2:42.5
Pace
670
Calories
108
Heart Rate
Average Watts | 81 |
---|---|
Calories Per Hour | 580 |
Stroke Rate | 23 |
Stroke Count | 1576 |
Drag Factor | 98 |
April 28, 2024 17:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:09:06.6 | 12,755m | 2:42.5 | 81 | 580 | 23 | 108 |
10:13.0 | 2,000m | 2:33.2 | 97 | 634 | 23 | 108 |
10:52.2 | 4,000m | 2:43.0 | 81 | 577 | 22 | 110 |
11:05.4 | 6,000m | 2:46.3 | 76 | 561 | 22 | 107 |
10:49.0 | 8,000m | 2:42.2 | 82 | 582 | 23 | 103 |
11:10.6 | 10,000m | 2:47.6 | 74 | 555 | 23 | 107 |
11:04.4 | 12,000m | 2:46.1 | 76 | 562 | 23 | 107 |
3:52.1 | 12,755m | 2:33.7 | 96 | 631 | 25 | 116 |
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Workout Graph
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