Laura Gourlay 10:00 row
1,900m
Meters
10:00.0
Time
2:37.8
Pace
101
Calories
99
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 19 |
| Stroke Count | 189 |
| Drag Factor | 99 |
April 30, 2024 18:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,900m | 2:37.8 | 89 | 606 | 19 | 99 |
| 2:00.0 | 338m | 2:57.5 | 63 | 515 | 15 | 87 |
| 4:00.0 | 351m | 2:50.9 | 70 | 541 | 16 | 90 |
| 6:00.0 | 373m | 2:40.8 | 84 | 589 | 18 | 97 |
| 8:00.0 | 405m | 2:28.1 | 108 | 670 | 21 | 108 |
| 10:00.0 | 434m | 2:18.2 | 132 | 755 | 25 | 114 |
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Workout Graph
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