Laura Gourlay 5000m row
5,000m
Meters
27:48.9
Time
2:46.8
Pace
260
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 20 |
| Stroke Count | 555 |
| Drag Factor | 99 |
May 01, 2024 19:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:48.9 | 5,000m | 2:46.8 | 75 | 559 | 20 |
| 5:21.9 | 1,000m | 2:40.9 | 84 | 588 | 20 |
| 6:15.7 | 2,000m | 3:07.8 | 53 | 481 | 17 |
| 5:18.3 | 3,000m | 2:39.1 | 87 | 598 | 21 |
| 5:22.4 | 4,000m | 2:41.2 | 84 | 587 | 21 |
| 5:30.7 | 5,000m | 2:45.3 | 77 | 566 | 21 |
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Workout Graph
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