Laura Gourlay 10:00 row
1,730m
Meters
10:00.0
Time
2:53.4
Pace
89
Calories
94
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 19 |
| Stroke Count | 194 |
| Drag Factor | 99 |
May 06, 2024 19:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,730m | 2:53.4 | 67 | 530 | 19 | 94 |
| 2:00.0 | 265m | 3:46.4 | 30 | 403 | 17 | 80 |
| 4:00.0 | 289m | 3:27.6 | 39 | 434 | 18 | 85 |
| 6:00.0 | 373m | 2:40.8 | 84 | 589 | 20 | 98 |
| 8:00.0 | 392m | 2:33.0 | 98 | 635 | 21 | 102 |
| 10:00.0 | 411m | 2:25.9 | 112 | 687 | 21 | 107 |
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Workout Graph
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