Laura Gourlay 1703m row
1,703m
Meters
9:11.0
Time
2:41.7
Pace
87
Calories
102
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 20 |
| Stroke Count | 189 |
| Drag Factor | 117 |
May 08, 2024 19:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:11.0 | 1,703m | 2:41.7 | 83 | 584 | 20 | 102 |
| 2:08.1 | 400m | 2:40.1 | 85 | 593 | 20 | 106 |
| 2:10.7 | 800m | 2:43.3 | 80 | 576 | 21 | 95 |
| 2:10.5 | 1,200m | 2:43.1 | 81 | 577 | 21 | 104 |
| 2:06.0 | 1,600m | 2:37.5 | 90 | 608 | 21 | 107 |
| 0:35.7 | 1,703m | 2:53.3 | 67 | 531 | 20 | 101 |
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Workout Graph
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