Laura Gourlay 11:00 row

2,006m

Meters

11:00.0

Time

2:44.5

Pace

105

Calories

98

Heart Rate

Average Watts79
Calories Per Hour570
Stroke Rate21
Stroke Count235
Drag Factor114

May 18, 2024 12:31:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
11:00.0 2,006m 2:44.5 79 570 21 98
3:00.0 468m 3:12.3 49 469 23 87
6:00.0 518m 2:53.7 67 529 21 99
9:00.0 602m 2:29.5 105 660 21 101
11:00.0 418m 2:23.5 118 707 21 107

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Workout Graph

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