Laura Gourlay 10:00 row
1,905m
Meters
10:00.0
Time
2:37.4
Pace
98
Calories
100
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 20 |
| Stroke Count | 200 |
| Drag Factor | 133 |
May 20, 2024 12:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,905m | 2:37.4 | 90 | 608 | 20 | 100 |
| 2:00.0 | 357m | 2:48.0 | 74 | 553 | 19 | 92 |
| 4:00.0 | 364m | 2:44.8 | 78 | 568 | 20 | 97 |
| 6:00.0 | 376m | 2:39.5 | 86 | 596 | 20 | 101 |
| 8:00.0 | 399m | 2:30.3 | 103 | 654 | 20 | 105 |
| 10:00.0 | 409m | 2:26.6 | 111 | 681 | 21 | 107 |
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Workout Graph
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