Laura Gourlay 1000m row
1,000m
Meters
4:25.9
Time
2:12.9
Pace
58
Calories
128
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 28 |
| Stroke Count | 125 |
| Drag Factor | 116 |
May 20, 2024 12:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:25.9 | 1,000m | 2:12.9 | 149 | 812 | 28 | 128 |
| 0:50.4 | 200m | 2:06.0 | 175 | 902 | 29 | 112 |
| 0:50.5 | 400m | 2:06.2 | 174 | 898 | 29 | 125 |
| 0:50.9 | 600m | 2:07.2 | 170 | 884 | 29 | 135 |
| 0:51.6 | 800m | 2:09.0 | 163 | 861 | 29 | 140 |
| 1:02.4 | 1,000m | 2:36.0 | 92 | 617 | 26 | 130 |
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Workout Graph
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