Laura Gourlay 10:00 row
1,966m
Meters
10:00.0
Time
2:32.5
Pace
105
Calories
104
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 20 |
| Stroke Count | 207 |
| Drag Factor | 106 |
May 22, 2024 19:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,966m | 2:32.5 | 99 | 639 | 20 | 104 |
| 2:00.0 | 341m | 2:55.9 | 64 | 521 | 18 | 89 |
| 4:00.0 | 376m | 2:39.5 | 86 | 596 | 18 | 99 |
| 6:00.0 | 402m | 2:29.2 | 105 | 662 | 20 | 105 |
| 8:00.0 | 416m | 2:24.2 | 117 | 701 | 23 | 111 |
| 10:00.0 | 431m | 2:19.2 | 130 | 746 | 25 | 116 |
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Workout Graph
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