Laura Gourlay 10:00 row
1,765m
Meters
10:00.0
Time
2:49.9
Pace
90
Calories
92
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 18 |
| Stroke Count | 187 |
| Drag Factor | 104 |
May 25, 2024 11:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,765m | 2:49.9 | 71 | 545 | 18 | 92 |
| 2:00.0 | 277m | 3:36.6 | 34 | 418 | 14 | 80 |
| 4:00.0 | 342m | 2:55.4 | 65 | 523 | 18 | 86 |
| 6:00.0 | 354m | 2:49.4 | 72 | 547 | 18 | 91 |
| 8:00.0 | 377m | 2:39.1 | 87 | 598 | 21 | 96 |
| 10:00.0 | 416m | 2:24.2 | 117 | 701 | 23 | 107 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.