Laura Gourlay 10:00 row
1,911m
Meters
10:00.0
Time
2:36.9
Pace
99
Calories
114
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 19 |
| Stroke Count | 190 |
| Drag Factor | 99 |
May 31, 2024 18:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,911m | 2:36.9 | 90 | 611 | 19 | 114 |
| 2:00.0 | 344m | 2:54.4 | 66 | 527 | 17 | 105 |
| 4:00.0 | 364m | 2:44.8 | 78 | 568 | 17 | 106 |
| 6:00.0 | 387m | 2:35.0 | 94 | 623 | 20 | 115 |
| 8:00.0 | 404m | 2:28.5 | 107 | 667 | 20 | 122 |
| 10:00.0 | 412m | 2:25.6 | 113 | 690 | 21 | 122 |
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Workout Graph
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