Laura Gourlay 10:00 row
1,911
Meters
10:00.0
Time
2:36.9
Pace
99
Calories
114
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 19 |
| Stroke Count | 190 |
| Drag Factor | 99 |
May 31, 2024 18:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,911 | 2:36.9 | 90 | 594 | 99 | 19 | 114 |
| 2:00.0 | 344 | 2:54.4 | 66 | 510 | 17 | 17 | 105 |
| 4:00.0 | 364 | 2:44.8 | 78 | 540 | 18 | 17 | 106 |
| 6:00.0 | 387 | 2:35.0 | 94 | 600 | 20 | 20 | 115 |
| 8:00.0 | 404 | 2:28.5 | 107 | 660 | 22 | 20 | 122 |
| 10:00.0 | 412 | 2:25.6 | 113 | 660 | 22 | 21 | 122 |
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Workout Graph
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