Laura Gourlay 10:00 row
1,679m
Meters
10:00.0
Time
2:58.6
Pace
85
Calories
92
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 17 |
| Stroke Count | 174 |
| Drag Factor | 113 |
June 07, 2024 21:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,679m | 2:58.6 | 61 | 511 | 17 | 92 |
| 2:00.0 | 250m | 4:00.0 | 25 | 387 | 15 | 77 |
| 4:00.0 | 286m | 3:29.7 | 38 | 430 | 16 | 86 |
| 6:00.0 | 357m | 2:48.0 | 74 | 553 | 17 | 95 |
| 8:00.0 | 386m | 2:35.4 | 93 | 620 | 19 | 100 |
| 10:00.0 | 401m | 2:29.6 | 104 | 659 | 20 | 104 |
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Workout Graph
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