Laura Gourlay 212m row
212m
Meters
1:38.1
Time
3:51.3
Pace
10
Calories
81
Heart Rate
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 397 |
| Stroke Rate | 13 |
| Stroke Count | 24 |
| Drag Factor | 113 |
June 07, 2024 21:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:38.1 | 212m | 3:51.3 | 28 | 397 | 13 | 81 |
| 0:50.0 | 100m | 4:10.0 | 22 | 377 | 14 | 82 |
| 0:42.9 | 200m | 3:34.5 | 35 | 422 | 15 | 81 |
| 0:05.2 | 212m | 3:36.6 | 34 | 418 | 12 | 81 |
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Workout Graph
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