Laura Gourlay 10:00 row
1,674m
Meters
10:00.0
Time
2:59.2
Pace
84
Calories
88
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 20 |
| Stroke Count | 207 |
| Drag Factor | 111 |
June 15, 2024 08:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,674m | 2:59.2 | 61 | 509 | 20 | 88 |
| 2:00.0 | 273m | 3:39.7 | 33 | 413 | 22 | 76 |
| 4:00.0 | 269m | 3:43.0 | 32 | 408 | 20 | 76 |
| 6:00.0 | 335m | 2:59.1 | 61 | 509 | 19 | 90 |
| 8:00.0 | 385m | 2:35.8 | 92 | 618 | 20 | 95 |
| 10:00.0 | 412m | 2:25.6 | 113 | 690 | 22 | 103 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.