Laura Gourlay 11:58 row
2,223m
Meters
11:58.0
Time
2:41.4
Pace
116
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 21 |
| Stroke Count | 257 |
| Drag Factor | 96 |
June 27, 2024 11:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:58.0 | 2,223m | 2:41.4 | 83 | 585 | 21 |
| 5:00.0 | 932m | 2:40.9 | 84 | 588 | 20 |
| 10:00.0 | 957m | 2:36.7 | 91 | 612 | 23 |
| 11:58.0 | 334m | 2:56.6 | 63 | 518 | 21 |
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Workout Graph
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