Laura Gourlay 12:22 row
2,346m
Meters
12:22.3
Time
2:38.2
Pace
124
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 21 |
| Stroke Count | 262 |
| Drag Factor | 97 |
July 01, 2024 10:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:22.3 | 2,346m | 2:38.2 | 88 | 604 | 21 |
| 5:00.0 | 997m | 2:30.4 | 103 | 653 | 22 |
| 10:00.0 | 920m | 2:43.0 | 81 | 577 | 21 |
| 12:22.2 | 429m | 2:45.7 | 77 | 564 | 20 |
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Workout Graph
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